Frequently Asked Questions

How long are sessions?

Most sessions will last around 50 minutes. There may be times, such as family therapy or working on trauma, that may require more time. We will discuss that in advance. I value your time and know that it is important to plan as well as we can.

How much does it cost to go to therapy?

My 50-minute session rate is $160, although I do offer a limited number of sliding scale appointments. My services are also reimbursable using out-of-network benefits through your insurance. I am happy to provide you with a superbill you can use to submit to your insurance carrier. Additionally, I may be in-network with your insurance provider - please feel free to ask!

How long will I be in therapy?

I hope that therapy will last only as long as it needs to - neither shorter nor longer! This is a particularly difficult question to answer because it depends on so many different factors - the issue that brings you to counseling, your goals, and so many other things. We will set clear goals at the beginning of our relationship, and we’ll return to those to evaluate how we are doing. When you are done with the goals that you have for therapy at that time, we may set a time to check-in in the future, or that may be the right time to wish each other the best.

What if I need to Cancel?

I know that life can sometimes be unpredictable and that things happen. I have a 24-hour (within business days - so if you need to cancel on Monday, you will need to cancel on Friday) cancellation policy which covers the full cost of the session.